Thursday, July 12, 2012

One Day's Goals Accomplished

With the exception of getting a good night sleep, I think I accomplished all my goals for the day.  I took two of my breaks at work today (I'm supposed to get 3 but 2 is a good start).  I ate a healthy mid morning snack of yogurt, then I actually ate lunch, and it was healthy at that, a salad.  I did the best I could at work with out overloading myself.  I kept an eye on the clock and pretty much got out of there on time.  After work I went to the gym.  I came home, browsed some different jobs, and even actually applied for one.  I was pretty down all day still, but I feel good that I actually took care of myself.

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